The Lift Project
THE LIFT PROJECT
This fantastic new program is designed by Dr Darren Morton to lift your mood and your life! It combines neuroscience, positive psychology and lifestyle medicine.
Results have shown a 22% increase in vitality, 42% decrease in depression, 38% decrease in anxiety and a 31% decrease in stress following participation in this program.
Commencing on Sunday 4th May, lessons will take place across 10 weeks, from 5pm to 6:30pm. Join us in the ADRA Café. Admission is free, and there will be complimentary soup and refreshments. Please come and bring your friends.
Contact Vaughan for reservations on SMS 0438 658 046.
